Functional Wellness Coaching
Helping adults reclaim energy, health, and purpose through faith, nutrition, and wellness education.
About Stephanie
Stephanie Syre-Hager, Ed.D. / Certified Functional Nutrition Coach / Founder of Created Well
I am a Doctor of Education and Certified Functional Nutrition Coach through The Health Institute who is passionate about helping others create a healthier, more balanced life. With over 30 years of experience in education, leadership, and supporting individuals through personal growth, I believe that true wellness involves the whole person-body, mind, and spirit.
Through Created Well, I help clients uncover sustainable habits, make intentional lifestyle changes, and reconnect with the practices that support greater energy, vitality, and well-being. I believe each person is uniquely created with purpose, and that small, meaningful changes can lead to lasting transformation.
Free Discovery Call
Whether you're feeling stuck, overwhelmed, or simply looking to optimize your health, your complimentary Discovery Call is a chance to explore what's possible. Together, we'll discuss your goals, lifestyle, and priorities, and I'll explain how my coaching integrates nutrition, healthy habits, restorative practices, and practical strategies to help you create sustainable change. If we're a good fit, we'll talk about the next steps. If not, you'll still leave with encouragement and a few actionable ideas. Every wellness journey is unique. After your complimentary Discovery Call, I'll recommend a personalized coaching plan designed around your goals, lifestyle, and level of support needed.
Are you struggling with any of these?
You don't have to figure it out alone. If one or more of these challenges sounds familiar, wellness coaching can help you identify explore lifestyle factors that may be affecting your health and well-being, develop practical strategies, and create sustainable habits that support your health and well-being.
Energy & Fatigue
Stress & Resilience
Sleep Support
Healthy Aging & Weight
Nutrition & Meal Planning
Gut Health Support
Hormone & Midlife Wellness
Inflammation & Lifestyle
Healthy Habits & Accountability
Products We Love & Use
At Created Well, we believe that the tools and products we surround ourselves with can support our journey toward greater health and well-being. This collection features products we personally use, trust, and believe align with our commitment to intentional living, wellness, and nourishing the body, mind, and spirit.
From wellness technology and natural living products to nutrition and lifestyle essentials, we share resources that have become part of our own routines. We only recommend products we genuinely use, value, and feel can support your wellness journey.
Have Questions? Let's Talk
Send us a quick note and we’ll get back within one business day.